One cup (160 grams) of cooked peas contains roughly:

• Calories: 125
• Protein: 8.2 grams
• Fiber: 8.8 grams
• Folate (vitamin B9): 24% of the RDI
• Manganese: 22% of the RDI
• Vitamin K: 48% of the RDI
• Thiamine (vitamin B1): 30% of the RDI

Lady Cream Peas are a type of cowpea. They have no color and, when cooked, they yield a clear pot liquor. They have a sweet flavor and creamy texture and are featured in Southern dishes. Like all of our beans, Camellia’s Lady Cream Peas are non-GMO, gluten-free, and meet the “Hayward Standard” – the name our growers gave our bean quality standard – which exceeds the top USDA requirements. Try some today – we think you’ll taste the difference. Unit Size: 25 lb. Bag